Backpack

Fit is the most important feature of your pack. After that, it's all personal choice (size, weight, available side pouches, stowage, etc). Selecting the right backpack is vital for a successful Camino journey. Choose a lightweight, durable backpack with a capacity of 30-40 liters, which is sufficient to carry all your essentials without being overly burdensome. Look for a design with adjustable, padded shoulder straps, a hip belt, and a ventilated back panel to ensure comfort and support during long walks. Multiple compartments and external pockets can help keep your gear organized and easily accessible. Features such as a hydration sleeve, rain cover, and attachment points for trekking poles can enhance convenience. Ensure the backpack fits well and distribute weight evenly to prevent strain and discomfort. A well-chosen backpack is your best companion on the Camino.

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Primary Footwear (Shoes/Boots)

Choosing the right footwear for the Camino is crucial, and the debate between boots and trail runners continues. Boots offer robust ankle support, durability, and protection against rough terrain, making them ideal for those who prefer a more structured feel and plan to encounter varied conditions. They are often waterproof, which is a bonus in wet weather but can be heavier and less breathable. On the other hand, trail runners provide lightweight comfort, superior breathability, and quicker drying times, making them a favorite among those seeking a more agile and less constrictive experience. They excel in dry conditions and are easier on the feet over long distances. However, they offer less ankle support and may wear out faster on rugged terrain. Ultimately, the choice depends on your personal preference, hiking style, and the specific conditions you'll encounter on the Camino. Whichever you choose, make sure to break them in well before your journey to avoid blisters and ensure maximum comfort. I trained in the street version before the Camino and swapped to my Camino trail running shoes a couple weeks prior to departure. Have since bought 3 more pairs of the same shoes.

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Socks

Socks are essential for maintaining foot hygiene and comfort on the Camino. Choose socks made from moisture-wicking, quick-drying materials like merino wool (best option) or synthetic blends to keep your feet dry and prevent blisters - AVOID COTTON. Look for socks with cushioned soles for added comfort and support during long walks. If walking in the heat of the Summer, consider thinner socks to keep your feet from sweating. Consider packing two extra pairs to rotate daily and wash as needed.

25

Quick-dry Shorts

Quick-dry shorts are essential for staying comfortable and dry during your Camino journey. Choose shorts made from lightweight, breathable, and moisture-wicking materials like nylon or polyester. Look for features such as multiple pockets for carrying small items, an adjustable waistband for a secure fit, and a durable construction to withstand long walks. Quick-dry shorts are designed to dry rapidly after washing, making them ideal for travel.

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Bra/ Jog-bra

Look for moisture-wicking and quick-drying fabrics to keep you dry and comfortable throughout the day. A seamless design can help prevent chafing and irritation, while breathable mesh panels can enhance ventilation. Make sure to pack at least two jog bras so you can rotate and wash them as needed, ensuring you always have a clean, dry option available. Opt for neutral colors to easily match with the rest of your clothing.

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Skirt

A lightweight, versatile skirt can be a comfortable and stylish option for relaxing after a day of walking on the Camino. Choose a skirt made from quick-drying, breathable fabric that is easy to wash and wear. Look for a design with an elastic waistband for comfort and ease of movement. Consider a length that provides modesty and flexibility, such as knee-length or mid-calf. Pockets can be a useful feature for carrying small items. A skirt can be dressed up or down, making it suitable for various occasions, from casual dinners to exploring local towns.

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Quick-dry T-shirts

Quick-dry t-shirts are a must-have for comfort and convenience on the Camino. Opt for t-shirts made from moisture-wicking, breathable fabrics such as polyester or merino wool to keep you dry and comfortable during long walks. Look for flat seams to prevent chafing and a lightweight, packable design. These shirts dry quickly after washing, making them practical for multi-day wear and travel.

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Quick-dry Underwear

Ex Officio quick-dry underwear is designed for comfort and practicality, making it an excellent choice for your Camino journey. Made from lightweight, breathable materials like nylon and spandex, these underwear are engineered to wick moisture away from the skin, keeping you dry and comfortable throughout the day. The quick-drying fabric ensures they are ready to wear again soon after washing, which is ideal for long trips where laundry facilities may be limited. Look for features such as a comfortable waistband, anti-microbial treatment to reduce odor, and a fit that provides support without chafing.

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Rain Jacket or Poncho

A rain jacket or poncho is essential for staying dry and comfortable during rainy weather on the Camino. Choose a lightweight, packable rain jacket made from waterproof and breathable materials, such as Gore-Tex or similar fabrics. Look for features like adjustable hoods, sealed seams, and ventilation zippers to enhance comfort and protection. Alternatively, a poncho offers full coverage and can be easily thrown over your backpack, providing extra protection for both you and your gear. Opt for a poncho made from durable, waterproof materials with reinforced seams and a secure fit. Both options should be easy to pack and quick to deploy, ensuring you stay dry during unexpected downpours.

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Sun Hat

A sun hat is crucial for protecting yourself from the sun’s harmful rays while walking the Camino. Choose a hat with a wide brim that provides ample shade for your face, neck, and ears. Look for a hat made from lightweight, breathable, and moisture-wicking materials to keep you cool and comfortable in hot weather. Features such as an adjustable chin strap and a snug fit help keep the hat in place during windy conditions. Some sun hats also come with UPF (Ultraviolet Protection Factor) for added sun protection. A packable and crushable design ensures it fits easily into your backpack when not in use. A good sun hat helps prevent sunburn and heat-related issues, allowing you to enjoy your journey safely. 99% of pilgrims wear some sort of hat

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Prescription Meds

Prescription medications are crucial for maintaining your health and managing any medical conditions during the Camino. Ensure you have enough medication to last the entire trip, plus a few extra days' supply in case of delays. Use a pill organizer to keep your medications organized and easily accessible. Pack a copy of your prescriptions and a letter from your doctor detailing your medication regimen and any medical conditions, in case you need to explain your medications to customs officials or healthcare providers. Keep your medications in their original, labeled containers to avoid confusion. Consider storing your medications in a waterproof, airtight container to protect them from moisture and damage.

35

Comb or Brush

A small, lightweight comb is essential for maintaining your hair while on the Camino. Opt for a comb made of durable plastic or wood, with closely spaced teeth to help detangle hair efficiently. Ensure it’s compact enough to fit into your toiletries bag without taking up too much space and weight. A comb with anti-static properties can also help reduce frizz and keep your hair manageable in various weather conditions.

7

Sunscreen

Sunscreen is crucial for protecting your skin from harmful UV rays during the long hours of walking on the Camino. Choose a broad-spectrum sunscreen with at least SPF 30 to ensure adequate protection. Opt for a lightweight, non-greasy formula that absorbs quickly into the skin and is water-resistant to withstand sweat. Consider a travel-sized bottle for easy packing and reapplication throughout the day.

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Toothbrush

A travel toothbrush is essential for maintaining oral hygiene during your Camino journey. Choose a toothbrush with soft bristles to gently clean your teeth and gums. Opt for a compact, foldable design or a toothbrush with a protective cap to keep it clean and easily stored in your toiletries bag. Consider a lightweight and durable option that can withstand the rigors of travel.

10

Toothpaste (<3oz)

Travel-sized toothpaste (less than 3oz) is perfect for keeping your teeth clean and your breath fresh while on the Camino. Choose a toothpaste that meets your oral care needs. Opt for a small, portable tube that fits easily into your toiletries bag.

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Laundry Detergent Sheets (40)

Laundry detergent sheets are a convenient and eco-friendly solution for washing your clothes during the Camino. Choose lightweight, compact sheets that dissolve easily in water and are suitable for hand washing. These sheets are pre-measured, eliminating the need to carry bulky liquid or powder detergents, and they are less likely to cause spills. Opt for detergent sheets that are biodegradable and free from harsh chemicals to minimize environmental impact. Pack enough sheets to cover your laundry needs throughout the journey, ensuring you can keep your clothes clean and fresh with minimal effort. Keep in a separate zip-lock baggy

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Clothes line/ Paracord

A clothes line or paracord is a practical and versatile item for your Camino packing list. Choose a lightweight, durable paracord that is at least 10 feet long, which can be used as a clothes line for drying your laundry. Paracord is strong, flexible, and can withstand various weather conditions. Look for one with multiple strands for added strength. Pack a few lightweight, sturdy clips or clothespins to secure your clothes on the line. Besides drying laundry, paracord can be used for multiple purposes such as securing gear, making repairs, or setting up a shelter in case of emergencies. Its versatility makes it an essential item for maintaining hygiene and handling unexpected situations on the Camino.

14

Safety Pins

Safety pins are a small but incredibly useful item for your Camino packing list. Choose a variety of sizes to handle different tasks, from securing loose clothing and fixing broken zippers to attaching gear to your backpack. Opt for rust-resistant stainless steel pins for durability and longevity. Safety pins can also be used in first aid situations, such as securing bandages or splints. Pack them in a small, lightweight container or a resealable bag to keep them organized and easily accessible. Their versatility and practicality make safety pins an essential tool for managing minor repairs and adjustments during your journey.

3

Quick-dry Towel

A quick-dry towel is an invaluable item for your Camino packing list. Choose a towel made from microfiber or other fast-drying materials that are lightweight and compact. These towels can absorb a significant amount of water while drying rapidly, making them perfect for travel. Look for a towel with antimicrobial properties to prevent odors and bacteria growth. Opt for a size that is large enough for personal use but small enough to pack easily into your backpack. Towels were sometime provided but this can be used daily to wring-dry laundry before hanging

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Prescription Glasses

Prescription glasses are essential for clear vision and eye comfort during your Camino journey. Ensure you bring your primary pair and consider packing a backup pair in case of loss or damage. Choose a durable, lightweight frame that is comfortable for long-term wear. Include a sturdy, protective case to prevent scratches and damage when not in use. Pack a microfiber cleaning cloth and a small bottle of lens cleaner to maintain clear lenses. If you use prescription sunglasses, bring those as well to protect your eyes from the sun while walking.

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Dedit/Debit Cards & Cash

Remember to tell your bank that you will be traveling overseas. A photo of both sides of the cards is a good idea in case they get lost.

25

Passport

Store image of passport in the cloud. And bring a spare passport photo and keep it separate from your passport. If you lose your passport, having a passport photo is extremely helpful to have in hand... One less thing to do.

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Charger with Euro Plug

Found this more reliable and lighter than carrying an adapter

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Charging Cable

A longer cable is recommended.

20

Phone

Everyone has a phone... but don't forget to check your carriers international calling plans or buy a SIM card when you arrive in Spain.

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Notebook

A daily scratch pad is nice to have as you're making bookings and other plans. Many people will journal or write down some thoughts.

50

Dry bags

great for backpack organization.You will find there's things that logically go together (e.g., you generally will shower and wash your clothes at the end of your walk. And you will find there's things you only need every now and then (i.e., AdHoc Pack)

40

Trekking Poles (orWalking Stick)

Try to buy poles that break apart when not in-use so that you can pack them securely in your pack while traveling. Frequent debates about whether these can be carried on with your luggage (personally I have carried them on without issue when taken apart and packed inside my pack). Pro Tip - wrap tape around the shaft of your poles providing convenient access and a way to carry less tape than a whole roll (saving weight)

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Athletic Tape

Athletic tape is a versatile and essential item for preventing and managing injuries on the Camino. Choose a high-quality, durable tape that provides strong support and adheres well to the skin. It can be used to wrap ankles, knees, and other joints to provide stability and prevent sprains or strains during long walks. Athletic tape is also useful for securing bandages or creating custom blister protection. Opt for a roll that is easy to tear by hand for convenience. Packing athletic tape helps ensure you can address minor injuries and discomforts promptly, allowing you to continue your journey with minimal interruption.

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Rain Cover for Backpack

Not needed if your pack is waterproof or if you're using drybags inside to organize your pack

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Flip Flops

Flip flops are an essential item for your Camino packing list, providing comfort and convenience during breaks and at the end of the day. Choose a lightweight, durable pair made from quick-drying materials such as rubber or EVA foam. Look for flip flops with a comfortable, contoured footbed and a non-slip sole for added safety on wet surfaces. They are ideal for wearing in communal showers, giving your feet a break from hiking boots, and allowing your feet to breathe. Compact and easy to pack, flip flops help keep your feet comfortable and hygienic during your Camino journey. I used these everyday after walking and wanting to get out of my shoes

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After-hike Shorts

I like putting on a natural fiber shorts (cotton) after showering and washing my hiking clothes

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After-hike Cotton T-shirt

I like putting on a natural fiber shirt (cotton) after showering and washing my hiking clothes

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Sunglasses

Pro-tip: All of your pictures will feature you wearing your sunglasses. Keep this in mind!

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Baby Powder

Baby powder is a helpful item for maintaining comfort and hygiene during your Camino journey. Choose a travel-sized container of baby powder made from natural, talc-free ingredients to reduce the risk of irritation. Baby powder can be used to keep your feet dry and prevent blisters by reducing friction and moisture. It is also useful for freshening up and reducing chafing in other areas of the body.

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Bandaids

It's nice to have a couple bandaids handy. You probably won't use them but they don't weigh much!

12

Compeed

Compeed is an essential item for preventing and treating blisters on the Camino. Compeed blister plasters are designed to provide cushioning and protection, helping to relieve pain and speed up the healing process. They adhere securely to the skin and stay in place, even during long walks.

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Ear Plugs

You will encounter snoring and people who make noise late as they are coming to bed or early as they are leaving.

2

Shampoo/ Conditioner

Travel-sized bottles of shampoo and conditioner are essential for maintaining hair hygiene during your Camino journey. Choose products that are lightweight and compact, ideally in bottles of 100ml or less to comply with carry-on regulations. Opt for formulations that suit your hair type and provide necessary hydration, especially if you’ll be exposed to sun and varying weather conditions. Consider using a combined shampoo and conditioner product to save space and weight.

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Sleeping Silk

A silk sleeping liner is a valuable addition to your Camino packing list for enhancing sleep comfort and hygiene. Choose a lightweight, breathable silk liner that can easily fit inside your sleeping bag or be used on its own in warmer conditions. Silk is a natural temperature regulator, helping to keep you cool in the heat and warm in the cold. It is also hypoallergenic and gentle on the skin. Look for a liner with a compact, packable design that comes with a small storage pouch for easy carrying.

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Vaseline

Vaseline (petroleum jelly) is a versatile item to have on your Camino packing list. It can be used for preventing and treating blisters, chafing, and dry skin. Choose a small, travel-sized container that is easy to carry and store in your backpack. Apply Vaseline to areas prone to friction, such as your feet and thighs, to reduce the risk of blisters and irritation. It can also be used as a lip balm, for minor cuts and scrapes, and to soothe dry, cracked skin. Vaseline’s multi-purpose use makes it an essential item for maintaining comfort and skin health during your journey.

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Personal Wipes

Personal wipes are a convenient and hygienic item to keep on hand during your Camino journey. Choose wipes that are gentle on the skin, alcohol-free, and contain moisturizing ingredients like aloe vera or chamomile. Opt for individually wrapped wipes or a resealable pack to keep them fresh and prevent drying out.

7

Small Scissors

Small scissors are a versatile and practical tool for your Camino packing list. Choose a pair of compact, lightweight scissors with sharp, stainless steel blades for durability and precision cutting. Look for scissors with rounded tips for safety, especially if you plan to carry them in your toiletries or first aid kit. A good pair of small scissors can be used for tasks such as cutting bandages, trimming loose threads, or managing personal grooming needs.

12

Small Luggage Lock

There will be occasions where you will feel more comfortable locking up your bags. Lockers are usually available.

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Rock

The rock is a traditional pilgrim symbol for something from the past that you might want to leave behind. There are many locations where pilgrims leave rocks, but the most iconic is the Iron Cross on the Frances route.

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Water Bottle

Many people simply reused a plastic water bottle. Water is readily available and safe to drink. Save weight and leave your insulated metal water bottles at home.

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Water Bladder

A water bladder is a convenient and efficient way to stay hydrated during long walks on the Camino. Choose a bladder with a capacity of 2 liters to ensure you have enough water for extended periods. Look for a design with a wide opening for easy filling and cleaning, a durable and leak-proof construction, and a long, flexible hose with a bite valve for hands-free drinking. Ensure the bladder fits well into your backpack’s hydration sleeve or compartment. Staying hydrated is crucial for maintaining energy and preventing dehydration.

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Duct Tape

Duct tape, the ultimate tool for Camino adventurers and aspiring MacGyvers alike. This versatile, nearly indestructible tape is perfect for fixing just about anything that might go wrong on your journey. Got a tear in your backpack? Duct tape. Need to patch up a blister in a pinch? Duct tape. Is your hiking pole falling apart? You guessed it—duct tape. Choose a small, travel-friendly roll or wrap a few feet around a pencil to save space. This multifunctional marvel is an essential item for emergency repairs, creative problem-solving, and general acts of Camino genius. Just remember, with duct tape, you can conquer anything the trail throws at you, one sticky situation at a time. Instead of taking a whole roll, people wrap the tape around their hiking poles (old trick of skiers)

30

Daypack (compact)

A small day pack, such as the 4Monster Hiking Daypack, is an excellent addition to your Camino packing list for day trips and excursions. This lightweight, durable backpack is designed for comfort and functionality. It features a large main compartment, multiple organizational pockets, and a hydration sleeve compatible with most water bladders. The ventilated mesh back panel and adjustable shoulder straps ensure a comfortable fit for all-day wear. With a capacity of 24 liters, it provides ample space for carrying essentials such as water, snacks, a jacket, and other small items you may need during your walks. Its compact size allows it to be easily packed away into its own poouch when not in use.

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Small Flash Light

If you plan to depart early in the AM a flashlight will be very nice to have on hand. Your phone light will not illuminate the path

36

Alternate Shoes/ Hiking Sandals

Some people got bad blisters and had to walk in their spare shoes. Hiking sandals are a popular choice and alleviate the need for flip flops

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Swimsuit

A swimsuit is a handy item to bring along for opportunities to swim in rivers, lakes, or pools along the Camino. Choose a swimsuit made from quick-drying, durable fabric that provides comfort and flexibility. Opt for a design that offers good coverage and support, suitable for both swimming and relaxing. A compact, lightweight swimsuit can easily fit into your backpack without taking up much space.

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After-hike Other Nice Shirt

Many pilgrims simply wear tomorrow's walking shirt. It's nice to have at least 1 or 2 other lightweight shirts for going to dinner

180

Dress

After a long day of walking, a lightweight and comfortable dress can be a nice change from hiking clothes. It can help you feel more relaxed and refreshed. A dress can be versatile for different situations, whether you're exploring a town, having dinner, or just relaxing. Choose a dress made from lightweight, quick-drying fabric to keep your backpack light. A dress that doesn’t wrinkle easily can be especially practical. Finally, choose a dress that can be dressed up or down; it can serve multiple purposes, from casual wear to something a bit nicer for an evening out.

150

Leggings

Leggings are a versatile and comfortable clothing item for your Camino journey. Choose leggings made from high-performance, moisture-wicking fabrics like spandex or polyester blends to keep you dry and comfortable during long walks. Look for leggings with a snug, supportive fit and flat seams to prevent chafing. Features such as a wide waistband and reinforced stitching can provide extra comfort and durability. Opt for leggings with pockets to store small items like your phone or keys conveniently. Consider packing at least two pairs so you can rotate and wash them as needed. Leggings can also double as sleepwear or be layered under shorts for added warmth in cooler weather.

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Toe Socks

Ah, toe socks, the pinnacle of modern innovation in foot fashion. Because, of course, what could be more delightful than having each toe individually swaddled like tiny burritos? These marvels of engineering are crafted from moisture-wicking, blister-preventing materials, because apparently, regular socks just weren't cutting it. Slip into a pair of these and revel in the sensation of your toes being snugly separated, as if they needed a break from each other. Ideal for preventing those pesky blisters that only occur because your toes have been socializing too much. And let's not forget the joy of putting them on, where you get to play a fun little game of 'align each toe perfectly or face the consequences.' Pack a pair or two of these wonders, and let your toes experience the freedom they never knew they wanted. Some people swear by these thing to help keep away the blisters.

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Bar Soap

A combo body and hair bar soap is a convenient and efficient solution for maintaining cleanliness on the Camino. Choose a bar soap made from natural, biodegradable ingredients that is gentle on both skin and hair. Look for a product that lathers well, rinses clean, and provides moisturizing properties to keep your skin and hair healthy. A compact, multi-purpose bar eliminates the need to carry separate bottles of shampoo and body wash, saving space and weight in your backpack. Opt for a soap with a pleasant, mild scent that is refreshing but not overpowering.

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Lip Balm

Lip balm is an essential item to protect your lips from becoming dry and chapped during your Camino journey. Choose a lip balm that contains moisturizing ingredients like shea butter, beeswax, or coconut oil to provide long-lasting hydration. Look for a product with SPF to protect your lips from sun damage. Opt for a compact, travel-friendly tube or stick that can easily fit in your pocket or daypack for easy access throughout the day. Consider a lip balm with natural ingredients and a mild, pleasant scent.

15

Antacids

Look for antacids that provide quick relief and contain ingredients like calcium carbonate or magnesium hydroxide. These can help neutralize stomach acid and alleviate discomfort. Opt for chewable tablets for easy consumption without the need for water. Ensure the packaging is secure and easy to open, even on the go.

25

Antihistamine

Antihistamines are important for managing allergic reactions, such as hay fever, hives, or insect bites, while on the Camino. Choose a non-drowsy formula to ensure you remain alert and active throughout your walk. Look for antihistamines in a compact, travel-friendly packaging, such as blister packs

20

Disposable Razor

Safety pins are a small but incredibly useful item for your Camino packing list. Choose a variety of sizes to handle different tasks, from securing loose clothing and fixing broken zippers to attaching gear to your backpack. Opt for rust-resistant stainless steel pins for durability and longevity. Safety pins can also be used in first aid situations, such as securing bandages or splints. Pack them in a small, lightweight container or a resealable bag to keep them organized and easily accessible. Their versatility and practicality make safety pins an essential tool for managing minor repairs and adjustments during your journey.

8

Hair Styling Product

A small, travel-sized hair styling product can help you maintain your hairstyle and manage your hair during the Camino. Choose a product that suits your hair type and needs, such as a lightweight gel, mousse, or leave-in conditioner. Look for a formulation that provides hold and control without being heavy or greasy. Opt for a product in a compact, leak-proof container to prevent spills and save space in your toiletries bag.

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OTC Pain Medicine (Advil)

"Bufren" (Ibuprofen) is easily available at all pharmacies. It usually comes in 400mg tablets

10

Vitamins

Vitamins are important for maintaining your overall health and energy levels during the physically demanding Camino. Choose a daily multivitamin that includes essential nutrients such as vitamins A, C, D, E, and B-complex, as well as minerals like iron, magnesium, and zinc. Pack vitamins in a compact, travel-friendly container or pill organizer to keep them organized and easily accessible. Consistent intake of vitamins can help support your immune system, boost energy, and ensure you stay healthy throughout your journey, especially when your diet may vary.

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Electrolytes

If you drink a lot of water and experience cramping, it may indicate your body is short on electrolytes. Adding powdered electrolytes to your water bottle helps. Also try drinking AcquArius, a Spanish electrolyte drink that is available almost everywhere.

21

Imodium

Imodium (loperamide) is an important medication to have on hand for managing diarrhea during your Camino journey. Choose travel-sized blister packs or a small bottle for easy portability and access. Imodium works by slowing down gut movement, allowing your body to absorb more fluids and reducing the frequency of bowel movements. Having Imodium on hand can help you quickly manage unexpected digestive issues and continue your journey with minimal disruption.

5

Sleep Mask

A sleep mask is an invaluable item for ensuring restful sleep in shared accommodations or during travel on the Camino. Choose a mask made from soft, breathable materials like cotton or silk that gently rest on your face without causing discomfort. Look for an adjustable strap to fit securely and comfortably around your head. A contoured design that allows for eye movement and reduces pressure on the eyes can enhance comfort. Ensure the mask effectively blocks out light to help you sleep better in bright or unfamiliar environments. A sleep mask can help you get the rest you need to stay energized for your journey.

20

Small Nail Clippers

Small nail clippers are a practical tool for maintaining hand and foot hygiene on the Camino. Choose a lightweight, compact, durable pair of clippers that can easily fit into your toiletries bag. Look for clippers with a sharp, stainless steel cutting edge to ensure clean, precise cuts and prevent nail damage. Consider a set that includes a small file for smoothing rough edges. Regular nail maintenance can help prevent discomfort and potential injuries during long days of walking.

19

Soap Holder

A soap holder is essential for keeping your soap clean and dry while traveling on the Camino. Choose a lightweight, durable holder made of plastic or silicone that can securely contain your soap bar. Look for a design with drainage holes or a ventilated bottom to allow the soap to dry between uses, preventing it from becoming mushy. A compact size ensures it fits easily into your toiletries bag. Opt for a holder with a secure, snap-on lid to prevent leaks and keep your soap free from dirt and contaminants.

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Tweezers

Tweezers are a useful tool for grooming and minor first aid needs on the Camino. Choose a small, lightweight pair of tweezers with a precise, slanted tip for easy handling and accuracy. Opt for stainless steel tweezers for durability and hygiene. Tweezers can be used for tasks such as removing splinters, plucking eyebrows, or handling small objects. Pack them in a protective case to keep the tips clean and sharp, ensuring they are ready for use when needed.

8

Mesh Bag

It's nice to have a bag in which damp clothes can be aired out by hanging from your backpack

2

Coin pouch

In Europe, coins are more common. You will find yourself carrying a lot more coins that in the US

10

Spare Battery

In general, this is nice to have. However, your phone can be turned off or airplane mode throughout the day. Solar-powered rechargeable batteries should be considered a gimmick.

200

Ear buds (in case)

Choose ear buds that offer good sound quality, long battery life, and a comfortable fit. Ensure they come with a compact charging case that can easily fit in your pocket or daypack. Noise-canceling features can be beneficial for blocking out distractions while resting. Opt for a model with a secure fit to ensure they stay in place during your walks.

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Pen

A reliable pen is a useful tool for jotting down notes, journaling, or filling out forms during your Camino journey. Choose a pen that is lightweight, durable, and comfortable to hold for extended writing. Opt for a pen with a clip to easily attach it to your notebook or pocket for quick access. Consider a pen with smooth ink flow and a fine point for precise writing. Waterproof or all-weather pens can be beneficial in case of rain or humid conditions.

11

First Aid Kit

While it's nice to have things like this on hand, pharmacies can be found nearly everywhere

50

Orthotics

Orthotics can be a crucial addition to your Camino packing list for providing extra support and comfort during long walks. These custom or over-the-counter insoles help correct foot alignment, distribute weight more evenly, and reduce strain on your feet, ankles, and knees. Before embarking on your journey, consult with a podiatrist to determine if orthotics are right for you and to get a custom fitting if necessary. Properly fitted orthotics can help prevent foot pain and injuries, ensuring you remain comfortable and able to enjoy your Camino experience to the fullest. Be sure to break them in before your trip to ensure they fit well and provide the desired support. Beware that custom orthotics may break from fatigue. Try to start with a newer pair.

160

Pumice Stone

A pumice stone is an essential tool for maintaining foot health and comfort during your Camino journey. Choose a lightweight, ergonomic pumice stone that fits comfortably in your hand for easy use. This natural exfoliator helps remove calluses and rough skin, preventing blisters and keeping your feet smooth and comfortable. Regular use of a pumice stone can alleviate foot pain and prevent the build-up of hard skin, which can cause discomfort during long walks. Foot care is a nice ritual. Be grateful for your feet

45

Sewing Kit

A small sewing kit can be a lifesaver for making quick repairs to your gear and clothing during the Camino. Choose a compact, travel-sized kit that includes essential items such as needles, thread in various colors, small scissors, safety pins, buttons, and a thimble. Look for a kit that comes in a durable, lightweight case with compartments to keep items organized and easily accessible. Consider including patches for quick fixes on larger tears or holes. A sewing kit can help you extend the life of your clothing and gear, ensuring you stay comfortable and well-equipped throughout your journey.

50

Spork

I never found a need for this on the primary camino routes.

50

Swiss Army Knife

Only bring this if you plan to check your pack. This cannot be carried-on

200

Bedbug Spray

Bedbug spray is an essential item to ensure a good night's sleep and peace of mind on your Camino journey. Choose a travel-sized, non-toxic, and odorless spray that effectively repels and kills bedbugs without harmful chemicals. Look for a formula that is safe to use on various surfaces, including bedding, mattresses, and luggage. A spray bottle with a fine mist nozzle ensures even coverage and easy application. Using bedbug spray on your sleeping area and gear helps prevent infestations and ensures you wake up bite-free and ready to continue your journey. Pack it in a leak-proof container to avoid spills and keep it handy for use in different accommodations along the way. The bedbug problem is rare.

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Guide Book

Many people carry the Brierley guide or another book. Much the same information can be found in Camino mobile apps

300

Travel Pillow

A travel pillow is a valuable item for ensuring comfort and restful sleep during your Camino journey. Choose a lightweight, compact travel pillow that can be easily packed and carried. Look for features such as an ergonomic design to support your neck and head, and materials that are soft and comfortable against the skin. Inflatable pillows offer the advantage of adjustability and can be deflated for minimal packing space, while memory foam options provide consistent support and comfort. Some travel pillows come with washable covers to maintain hygiene. A good travel pillow helps you get a better rest, whether you're in an albergue, on a plane, or taking a break during your walk, ensuring you stay refreshed and energized. Alternatively, use your clothing dry-bag as a pillow.

200

Yoga Towel

Definitely a luxury item but it doubles as a blanket on cool nights

250

Zip-lok Baggies

Easy and lightweight option for keeping things dry and organized. Keep you pilgrim credentials in a ziplock that was readily available from your pack

5

iPad Pro

An iPad Pro can be a valuable tool for navigation, communication, and entertainment during your Camino journey. Choose a model with a durable, lightweight design that is easy to carry. Consider a protective case to safeguard against drops and impacts. The iPad Pro's large screen and powerful capabilities make it ideal for reading e-books, accessing maps, journaling, and staying connected with loved ones. Ensure you have essential apps downloaded, such as offline maps, language translation, and travel guides. Pack a charging cable and portable power bank to keep your iPad Pro charged throughout the day.

727

Sleeping Bag

Many alburgues are unheated or poorly heated. In the winter it's highly recommended to bring a lightweight sleeping bag

750

Extra Base Layer Shirt

A base layer long sleeve t-shirt is essential for regulating body temperature and wicking moisture away from your skin during the Camino. Choose a shirt made from high-performance, moisture-wicking fabrics like merino wool or synthetic blends. Look for features such as flat seams to prevent chafing and a snug fit to enhance layering. A long sleeve design provides additional warmth and sun protection, while breathable materials ensure comfort in varying weather conditions. Opt for a shirt with antimicrobial properties to reduce odors during extended wear.

115

Extra Socks

Extra socks are essential for maintaining foot hygiene and comfort on the Camino. Choose socks made from moisture-wicking, quick-drying materials like merino wool or synthetic blends to keep your feet dry and prevent blisters. Look for socks with cushioned soles for added comfort and support during long walks. Consider packing at least two to three extra pairs to rotate and wash as needed.

25

Gaitors

Gaiters are useful for protecting your lower legs and feet from debris, mud, and water while walking the Camino. Choose gaiters made from durable, water-resistant materials that can withstand rough terrain and varying weather conditions. Look for a secure fit with adjustable straps and closures to keep them in place during your hikes. Lightweight and breathable designs are ideal for maintaining comfort over long distances. Gaiters help keep your feet dry and clean, reducing the risk of blisters and irritation.

200

Gloves

A good pair of gloves is essential for keeping your hands warm and protected during the cooler parts of your Camino journey. Choose gloves made from insulating, moisture-wicking materials like fleece or wool to provide warmth without bulk. Look for gloves with touchscreen-compatible fingertips if you need to use your phone or other devices. Consider a lightweight, packable design that fits easily into your backpack. Gloves help ensure your hands stay comfortable and functional in cold or windy conditions.

80

Pullover/ Sweater

A pullover or sweater is essential for staying warm during cooler mornings and evenings on the Camino. Choose a garment made from lightweight, insulating materials like fleece or merino wool that provide warmth without adding bulk. Look for a design that is breathable and moisture-wicking to keep you comfortable during varying activity levels. A pullover with a half-zip or full-zip option can offer added ventilation and easy layering. Ensure it is packable and fits easily into your backpack without taking up too much space.

250

Water Resistant Hiking Pants

Water-resistant hiking pants are essential for staying comfortable and dry in varying weather conditions on the Camino. Choose pants made from lightweight, breathable, and quick-drying materials like nylon or polyester with a durable water repellent (DWR) finish. Look for features such as adjustable waistbands, articulated knees, and zippered pockets for added convenience and comfort. Consider pants with convertible or roll-up legs for versatility in different climates. These pants help protect you from rain and wind while ensuring ease of movement and ventilation during long walks.

500

Winter Hat

A winter hat is crucial for keeping warm during colder mornings and evenings on the Camino. Choose a hat made from insulating materials like wool or fleece that provide excellent warmth and comfort. Look for a design that covers your ears and fits snugly to retain heat. A hat with moisture-wicking properties can help manage sweat and keep your head dry. Opt for a lightweight, packable hat that can easily fit into your backpack or pocket when not in use. A winter hat ensures you stay warm and comfortable, especially in cooler weather conditions.

80

Quick-dry Base Layer Long Sleeve T-shirt

A quick-dry base layer long sleeve t-shirt is crucial for regulating body temperature and managing moisture on the Camino. Choose a shirt made from high-performance fabrics like merino wool or synthetic blends that wick moisture away from the skin and dry quickly. Look for features such as flat seams to prevent chafing and a snug, comfortable fit that allows for layering. Breathable materials ensure comfort in varying weather conditions, while antimicrobial properties help reduce odors during extended wear.

115